Food for brain

This is a collection of my live streams where I talk about food in sense of boosting energy, creativity and health. My goal, as an engineer and a health enthusiast is to MAXIMIZE HEALTH, ENERGY AND MINIMIZE preparation time. It can only be accomplished by having good organization and right information.

These are my talks:

Is food that important ? Can you boost energy, restore enthusiasm with food? This is my example, food and drinks had tremendous effect on me. So, here is a highlight from my live session on twich, where I want to explain how it affected me -> https://youtu.be/6E_omDxlxfY

Minimize effort and food preparation time, maximize health-> http://Video link https://youtu.be/YWTODUVIKqc

You can watch me LIVE on twich every thursday on this topic: https://www.twitch.tv/ladygreyss

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